ACT: Make Your Experience ACT (Acceptance & Commitment Therapy)

Mondays, 2:30–4 p.m.; Fridays, 9:30–11 a.m. 
Sept. 13–Nov. 19

Mondays- Virtual- Closed for Fall 2021

Fridays- In person 

Many grad students experience anxiety or depression. This group aims to help grad students learn mindfulness skills, connect to their values, and strengthen psychological flexibility in their relationships with themselves and others. We offer a mixture of support, experiential learning, and action-oriented work.

Group screening required. 

Both For Graduate Students:

Monday Facilitators:  Duk-Hae Sung, PhD, LP 

Friday Facilitators: Jeff Baker, MA, LLP and Jacqueline Fritts

 

Participation in CAPS programs is not restricted based on sex or race. All MSU students are welcome to participate based on the clinical recommendations of CAPS staff.