Academic Stress Reduction for A/APIDA Identified Women

This support group aims to build a safe and comfortable space for undergraduate and graduate students, particularly Asian or Asian-American women. Group members will learn to reduce their stress and make peace with themselves and their families.

Group discussion topics could include academic pressure, family-related anxiety, perfectionism, and dealing with guilt and shame.

Mondays, 2:30–3:30 p.m.
Sept. 13–Nov. 15
Status: Virtual

Facilitator: Baochun Hind, PhD, LPC 

Participation in CAPS programs is not restricted based on sex or race. All MSU students are welcome to participate based on the clinical recommendations of CAPS staff.