Combating Anxiety Workshop

This four-part workshop focuses on normalizing anxiety, learning to recognize cognitive distortions, combating cognitive distortions, and coping with anxiety. Students will leave the workshop with skills they can implement to cope with anxiety.

The four-part series is available three times this summer, beginning September 14th and October 19th. Each workshop will last four weeks, meeting every Tuesday at 10:30 a.m.

For more information, email Jessica Mitchell-Corsino at mitch921@msu.edu.

Status: Virtual

Tuesdays 10:30–11:30 a.m.

Workshop 1: Sept. 14–Oct. 5- Closed for Fall 2021

Workshop 2: Oct. 19–Nov. 9- Closed for Fall 2021

Workshop 3: Nov. 16- Dec. 7

Facilitator: Jessica Mitchell-Corsino, PsyD, LP & Markie Silverman, PhD, LP

 

Participation in CAPS programs is not restricted based on sex or race. All MSU students are welcome to participate based on the clinical recommendations of CAPS staff.