Mental Health Mondays

Mental Health Mondays is a support group for both undergraduate and graduate students. Subjects will rotate based on student interest and natural flow, and facilitators will offer corresponding skills and techniques as applicable.

Topics could include mindfulness, self-acceptance, motivation improvement, anxiety management, organizational skills, etc.

Status: Virtual
Mondays, 4–5 p.m.
Sept. 13–Nov. 15

Facilitator: Courtney Brown, LMSW & Sarah Fay-Koutz, LMSW

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Participation in CAPS programs is not restricted based on sex or race. All MSU students are welcome to participate based on the clinical recommendations of CAPS staff.