Workshops are educational series that teach students valuable coping skills for a variety of concerns and experiences. They are available multiple times during the semester for several weeks at a time and do not require a group screening.
Mondays 11 a.m.–12 p.m.
Workshop 1 Begins: January 29th
Workshop 2 Begins: March 4th
Workshop 3 Begins: April 1st
Status: Virtual
Facilitators: Maria Sanchez, MA & Aniko Varga, MA
Every individual both receives and relays information in their own unique way. For some, we may understand what is going on through metaphors, music, writing, and artistic expression. Tapping into your creative side may allow you to find a way to express what you are thinking and feeling. In this 6-week workshop we will use writing and drawing prompts to artistically capture how we are feeling and express it in a way that honors our unique experience. No prior artistic experience is required. This workshop is open to both undergrad and graduate students.
Mondays 1–2:30 p.m.
Facilitator: Ciera Lewis, PhD
This four-part workshop focuses on improving concentration, attention, and motivation to complete academic and work demands.
Tuesdays, 11 a.m.–12 p.m.
Workshop 1 Begins: January 30th
Workshop 2 Begins: March 5th
Workshop 3 Begins: April 2nd
Status: Virtual
Facilitators: Caroline Callaway, MA & Zari Carpenter, MA
Fridays 11 a.m. - 12 p.m.
Workshop 1 begins: February 2
Status: In Person
Facilitators: Mollie Delzeith, MA, LPC & Bronwen Jesswein