Crafting Wellness

4-Week Workshop
Do you want to understand yourself better? Not too sure about counseling? Do you like being creative? In this drop-in workshop, we will use a combination of psychology education using Cognitive Behavioral Therapy (CBT) skills and crafting projects to build lifelong insight into what makes you…you! No previous crafting skills required; materials and inspiration will be supplied.

Drop-in group, no sign-up necessary.

SPRING 2020 - Starting January 21, 2020

Day/Time: Tuesday 3 to 4:30 pm (Flyer)
Facilitators: Sarah Fay-Simons
Location: 182B Hubbard Hall