Coping With COVID-19

COVID-19 has created all kinds of challenges — and that can take a toll on your mental health. Here are some resources to help you manage the stress.

Beyond these COVID-specific resources, see other tips from our experts and a curated list of external resources. Topics include gratitude, self-care, couple dynamics and more.


Additional Resources

This curated list is a great place to start to better manage stress, find actionable mental health strategies and more.


Resources for Faculty & Staff

Follow the links below to help manage stress, find tips for leading students in a virtual world and more. Find other resources at