Therapy groups are safe places for all MSU students to connect with one another and learn more about themselves, skills for improving their mental health and ways to improve their interpersonal relationships. Therapy groups require a group screening and consistent attendance is encouraged.
Tuesdays, 3:30–5 p.m.
Status: Virtual
Tuesday Facilitator: Ciera Lewis, PhD & Maria Sanchez, MA
Wednesdays, 3:30–5 p.m.
Status: In person
Facilitator: Mike Alnarshi, LMSW & Caroline Callaway, MA
Fridays, 10:30 a.m.–12 p.m.
Status: In person
Facilitator: Dave Gates, MA, LPC & Nicki Walker
Groups begin January 16
The primary goal of Lifeline is to address suicide. Lifeline focuses on teaching you how to solve problems, manage crises, and think about yourself and your life differently. As you learn these
new skills, you will find that you are better able to manage crises in your life. To do this, you, other group members and the group co-facilitators will talk about stressful situations in life and practice new skills to handle these situations differently.
Mondays 2– 3:30 p.m.
Status: In Person
Facilitators: Karen Stanley-Kime, PhD, LP & Jimmy Bruce, PhD, LP
Group Begins January 29
Mindfulness-Based Anxiety Management is a virtual cognitive-behavioral therapy group for undergraduate and graduate students to reduce their anxiety and other emotional distress. Group members will learn mindfulness techniques and cognitive strategies. Members will also gain non-judgmental self-awareness and peer support. No religious background is required.
Thursdays, 2:30–4 p.m.
Status: In Person
Facilitators: Mollie Delzeith, MA, LPC & Sam Sheppard
Group Begins February 1
Wednesdays, 3–4:30 p.m.
Status: In Person
Facilitators: Lauren Enty LMSW, Ciera Lewis, PhD, & Dr. Karen Waite
Group Begins March 6